Flexible Learning Day
Bingo Card link is at the bottom of the web page.
High School Flexible Learning Day:
Athletic Training: You have 2 options to choose from for your flexible learning day. Complete one of the options and email to me upon completion.
Option 1: Research some of the newest prevention techniques for some of the most-common sports-related injuries and submit a one-page summary of what you found. Example- prevention techniques for ACL knee injuries.
Option 2: Research some of the techniques used as rehab exercises for a specific sports-related injury. Submit a one-page summary of what you found. Example- rehab exercises following an ACL knee injury.
10th Grade Health: You have 4 options to choose from for your flexible learning day. Choose one of the 4 options from the list. Once completed, email the assignment to me.
Option 1: Watch any news show or medical/health shows on T.V. and write a one-page summary of the topics discussed during that show that relate to health, medicine, wellness, and any other health topic. If you cannot get one page of information from watching one thing, watch several and give summaries for each. Basically, you are doing a current even based on something you see on television. List your source/sources.
Option 2: One important component of health is physical fitness. On this day off from school, get out and get active. Do some kind of activity requiring you to "move." It can be a workout, a walk, exercises, lift weights, bicycle ride, outdoor chores on the farm, etc. Regardless of the activity, be active for 30 minutes. Send me an email verifying the activities that you did. You can have more than one as long as you work for a minimum of 30 minutes.
Option 3: Research a disease and write at least a one-page summary of that condition including what it is, what are the signs & symptoms, how is it treated, and anything else interesting about that topic.
Option 4: Research a medical profession. Write a one-page summary about that profession including education needed, job responsibilities, salary, advantages and disadvantages of that job, and anything else interesting about that job. Also, find and list 3 colleges in the Minnesota, Iowa, Wisconsin area that have that major.
8th & 9th Grade P.E.: You can choose one option from the following 3 options for your flexible learning day activity. Email me your completed assignment.
Option 1: Research a new game, activity, or workout we can use in class. Write a one-page summary including rules, equipment needed, how to play, strategies, and anything else needed to describe this so we can use it in class.
Option 2: Write a one-page summary on the benefits of physical activity including the components of physical fitness and health-related physical fitness.
Option 3: Be ACTIVE today!! Get out and do at least 45 minutes of some physical activity, exercise, workout, etc. Document the amount of time you spend doing one or more activities and list the activities. The options are endless.
7th Grade P.E./Health: You can chose one option from the following 4 options for your flexible learning day activity. Email me your completed assignment.
Option 1: You can print off the P.E. BINGO card (link below) and complete 2 lines of BINGO. Have a parent sign the bottom verifying you did those activities. Hand your card in to me upon returning to school.
Option 2: Research a new game, activity, or workout we can use in class. Write a one-page summary of the rules, equipment needed, how it is played, and strategies. Email me your completed assignment.
Option 3: Be ACTIVE today!! Get out and do at least 45 minutes of one or more physical activities. Write down the activities you do and the amount of time you do them. Email it to me upon completion. Be creative and have fun!! Maybe try a new activity you have never tried.
Option 4: Research a medical profession. Write a one page summary on job title, job description, duties and responsibilities, salary, and advantages and disadvantages of that job. Email me your completed assignment.
All high school students have also been given a paper copy of the options for the FLD. There are options for those students without Internet access also. Students who aren't able to email me during the day can turn in their assignment upon return to school. All assignments will be graded and are expected to be completed.