Amanda Siskow, Head Volleyball Coach


Volleyball Awards Banquet will be at Five Wynds Event Center on Sunday, November 10, 2019 at 6:00 pm. This banquet is for volleyball players, grades 7-12. More information to follow...

**Junior High games vs. Lyle-Pacelli are cancelled for Thursday, August 29. They will not be rescheduled.

*Practice for all players 7-12 begins on Monday, August 12th 9 am-12 pm. Watch for more details.

PAC Meeting will be held Monday, August 5 at Five Wynds Event Center with free meal sponsored by KABC at 5:30pm. The PAC Meeting will begin at 6:00 pm.

Concussion testing will be held on Monday, August 5 at 4:00 pm at the school in the Elementary PLTW computer lab for anyone who has had a head injury in the past. Please enter through Door #5 on the north side of the building. 

Registration will be open online throught the Kingsland website the week of July 15th. Watch for an announcement on that. Please note that sports physicals, paperwork and fees must be completed prior to practice on the 12th or you will not be allowed to practice.

We would like to welcome all volleyball players for the 2019 fall season. We are looking forward to meeting and working with all of you. Our season is fast approaching. I encourage you to get active and play some volleyball. Below I have listed a few things you can do on your own or with a partner and a ball:

  • pepper with a partner
  • pass to sel/ set to self
  • practice approach with arm swing
  • ankle exercises/ ABC  (this can be done while watching tv)

If you have any questions feel free to contact me.

Amansda Siskow
Head  Volleyball Coach 










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705 North Section Avenue, Spring Valley, MN  55975
Phone (507) 346-7276   |   Fax (507) 346-7278
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